With the help of a guide, plan a rock climbing trip after assembling all the required technical climbing equipment. Not all food keeps as well as others, and not all is easy to carry on a hiking trip either.
Pack the dried or fresh fruit in resealable bags, so you can enjoy it for several days of your trip. There are a wide variety of campsites all over the country in every state and area. Spend time in shade whenever resting and wear skin protection like hats, sunscreen, light cotton clothing when exposed to the sun.
To prepare for a hiking trip, sometimes I train on a bike as it uses a lot of the same muscles you use when hiking uphill. I bought a mummy style sleeping bag, and a lot of other survival outdoor camping equipment. Notify family, neighbors or people of importance that you are going and when you are expected back from your hiking trip.
When winter camping make sure to bring food that may be eaten without heating up. Food should be planned depending on the duration of your stay.
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